Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
Boost Metabolism
Smoothens Cellulite
Toning And Shaping
Non-Surgical
Abhyangam has become my go-to for a natural immune boost. The warm herbal oils and the overall relaxation it brings have made a noticeable difference in my overall health and vitality.
Ananya, West Bengal
My first Abhyangam experience was beyond expectations. The warm oils and the unique approach left me feeling rejuvenated, both physically and mentally. I'll definitely be returning for more.
Aditya, Uttar Pradesh
I've made Abhyangam a regular part of my wellness routine, and the results have been remarkable. It not only relaxes my body but also clears my mind, creating a holistic sense of well-being
Bhavya, Gujarat
Abhyangam treatment is a therapeutic method in which the ancient Indian system of medicine, Ayurveda, is deeply embedded for several centuries. Featuring various important benefits, abhyanga full-body massage has been very effective in integrating body, mind, and spirit. Read on to discover every aspect of abhyangam massage therapy, exploring its origin, benefits, and how it may transform your well-being.
Abhyangam Treatment is a warm herbal oil applied to the body in order to apply a synchronized and rhythmic massage gesture of abhyangam therapy. This is usually done to rejuvenate the body and detoxify and maintain health in general. Abhyangam treatment is not just a massage; it is a complete ritual that nurtures the body and the mind.
Abhyangam originally comes from the many-thousand-year-old Ayurvedic tradition. The word "Abhyangam" in Sanskrit is a combination of "Abhi," which means "towards," and "Angam," meaning "body." This hints at the direction in which the practice moves the oil in application: toward the body-for nourishing it, for healing it.
According to Ayurveda, Abhyangam is a very essential procedure to maintain balance and health. It prevents disease and also enhances the natural healing capacity of the body. It has been reported by people that regular practice of Abhyangam massage therapy keeps the body energies- the doshas, in balance, enhances vitality, and postpones the aging process.
In performing an abhyanga full body massage, the following steps are followed:
Abhyangam massage therapy is filled with advantages that have little to do with just relaxation:
Abhyangam therapy is suitable for all ages and all constitutional types. It is particularly beneficial, though, for those suffering from chronic stress or anxiety, stiff or aching muscles, dryness or eczema of the skin, problems with digestion, generalized fatigue, or low energy. It is therefore advisable to consult an authorized Ayurvedic professional in advance of undertaking a course of abhyangam treatment, one to be tailored to your individual needs and goals.
Abhyangam therapy can be done as often as one wants or feels the need to, depending on needs and health concerns. Sometimes, a session every month or every two months may be adequate for mere well-being and prevention. In some other cases, where specific health problems or therapeutic uses are concerned, sessions have been advised once a week.
The integration of abhyangam treatment into your routine can have life-changing benefits. Here are some points to consider for maximum benefits:
Abhyanga massage is generally designed not to be painful, with only gentle stroking done in warm herbal oils. In case one feels some discomfort during the procedure, that may be related to various health conditions or poor technique. Communicate with your therapist to apply more or less pressure and render the experience comfortable.
Abhyangam therapy is contraindicated for the following conditions:
Abhyanga is an Ayurvedic massage, using warm herbal oils combined with rhythmic strokes in order to balance energies in the body, while "massage" is a generic term for different treatments, which may or may not use oil and not necessarily Ayurvedic.
Abhyangam treatment is generally of no harm but may cause following side-effects for some people:
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Overall Well-being
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Manual Therapy