Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
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None minutes read
July 9, 2024
Weight loss isn’t easy. Sometimes, it takes more than exercising and dieting. Many of us struggle with our weight despite eating healthy and living an active life. So what are we missing?
Personalisation! Most diets and exercise plans we have followed so far have been promoted either on Instagram or a popular blog. In reality, each of us has a different metabolism, body type, and cause(s) of weight gain. One weight loss plan will not work for all of us.
You need a weight loss plan that has been tailored for you by a professional after the complete assessment of all your health parameters. The whole-body assessment will tell exactly what modifications your diet and lifestyle need for weight loss.
VLCC offers a holistic weight loss and weight management plan - Metabiome.
The VLCC Metabiome is a groundbreaking approach that provides tailored weight loss and weight management plans for anyone who needs it.
Metabiome stands for “metabolic balance”, which is achieved through a thorough assessment of all body parameters and the creation of a unique plan for each person.
Weight gain is the end result of multiple factors, including genetics, diet, age, lifestyle and hormones. Right now, the most common reason for weight gain across the world involves a combination of poor diet, lack of enough exercise and metabolic imbalance.
Metabiome corrects the imbalance through the strategic management of hormones such as insulin and cortisol, along with the management of blood glucose and triglyceride. It takes into account all the ailments that plague the modern population, such as PCOS, hypothyroidism, diabetes, hypertension and depression, to address the root causes of weight gain.
Metabiome is a comprehensive 4 step journey. The 4 steps are assessment, consultation, treatment and continuous monitoring and homecare regime.
Step1: Assessment
Assessment involves testing for all types of disorders and diseases that can affect your weight. So, as a part of the full body assessment and checkup, you will receive your BCA, ADL scoring, dietary review, fitness evaluation, oxygen saturation and insulin management.
Step 2: Consultation
The consultation step includes face-to-face discussions with an expert on your diet plan, exercise requirements, lifestyle changes and medical management.
Step 3: Treatment
Metabiome involves 4 stages of appliance-based therapies - Reset, Regulate, Realign and Restore. The steps deal with detoxification, insulin control and gut health, new habit-forming and ongoing maintenance respectively.
Step 4: Continuous Monitoring and Homecare
Your personal therapist cum expert will give you tailored plans for dietary adherence, regular exercise, habit changes and ongoing maintenance.
Metabiome ensures that you will lose weight by improving your health and keeping the extra weight off too!
The very essence of Metabiome is personalisation based on the health parameters of an individual. Therefore, it includes the following standard evaluations, such as -
Other advanced parameters include -
You will be given a continuous glucose monitoring (CGM) device if your blood sugar during fasting or immediately after eating food stays on the higher side.
Unlike other weight loss programs, Metabiome assumes a holistic approach. It redefines weight loss, weight management and body contouring.
Typical weight loss programs include a generic diet plan with exercise routines and target body weight goals. Metabiome integrates time-tested approaches like the Blue Zone diet along with advanced scientific methods for regular monitoring of improving body parameters.
Metabiome focuses on the customisation of every aspect of the weight loss journey for each woman and man. Metabiome brings about holistic well-being by reducing and reversing metabolic diseases and disorders, including but not limited to hypothyroidism, hypertension, diabetes, PCOS and high cholesterol.
Addressing the root cause of the disorders and diseases often helps in balancing the lipid metabolism, which ultimately results in steady and healthy weight loss.
The Blue Zone refers to 5 different regions of the world - Okinawa (Japan), Sardinia (Italy), Icaria (Greece), Nicoya (Costa Rica), and Loma Linda (California, USA). The average lifespan of the inhabitants of these 5 regions is longer due to their dietary practices.
The Blue Zone diet consists of food that is high in nutrients and antioxidants. People who live in the Blue Zone focus on eating a lot of plant-based food (95%) and little meat (5%).
The Blue Zone diet is inspired by the diet of those who live in the Blue Zone and limits the consumption of dairy, meat, sugar and processed food, which typically contribute to higher blood glucose and triglycerides.
Experts at VLCC take it a step further and modify the Blue Zone diet according to an individual’s blood and biochemistry parameters and diet preferences.
A bespoke Blue Zone diet ensures that you receive all the necessary nutrition without crossing your daily calorific requirement, which helps you lose weight and maintain your target weight.
Are you seeking a tailored wellness journey that promises more than weight loss and inch loss? Are you looking for a plan that will help you feel more energetic and productive each day as you drop those extra kilos? Then you can definitely benefit from Metabiome.
Metabiome is recommended for everyone who has tried traditional weight loss programs without any visible results. As a matter of fact, it is designed for those individual who want to experience complete transformation that includes their health and well-being.
Metabiome isn’t just another diet or weight loss plan. It is the future of weight management. It is the only plan you need if you have always struggled to balance health and weight loss.
It means no more crash diets or heavy lifting at the gym. Metabiome prioritizes your health and delivers a better, healthier and lighter version of yourself. It’s all about listening to your body and designing a plan that can help you optimise your metabolism.
Getting started on your journey to fitness is quite easy. Contact any VLCC Centre near you and ask about Metabiome.
Or, visit a VLCC Centre. During your visit, you will receive a complimentary consultation with an expert. Expect nothing less than a full assessment and complete guidance
Book Appointment Now!
