Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
Explore our range of solutions for your specific concerns
Enter the values and click the calculate button to know your Ideal Weight.
Take the first step to unlocking a new you!
Body fat percentage is a key indicator of good health. A high body fat percentage may put you at a higher risk of lifestyle diseases. Males are advised to maintain their body fat level at 15% or lower, while females are advised to maintain their body fat level at 25% or lower.
| Formula | Ideal Weight |
|---|---|
| Devine (1974) | 0 |
| Hamwi (1964) | 0 |
| Healthy BMI Range |
