Enter the values and click the calculate button to know your Body Fat.
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| Activity Level | Calories |
|---|---|
| Little to no exercise | — |
| Light exercise (1–3 times per week) | — |
| Moderate exercise (3–5 times per week) | — |
| Heavy physical exercise (5–6 times per week) | — |
| Very heavy physical exercise (6–7 times per week) | — |